by Steaknight Magazine Admin | Jun 15, 2009 | Health & Fitness
America’s favorite beef cuts are leaner than ever before. Now here are some cuts of beef that meet government guidelines for lean.1 Look for these nutrient-rich lean beef cuts: CUT OF BEEF Beef Cut Calories Saturated Fat (Grams) Total Fat (Grams) Eye Round Roast...
by Steaknight Magazine Admin | May 20, 2009 | Articles, Blog, Health & Fitness
Diets rich in lean beef can help teenagers maintain their levels of useable iron, teach important balanced eating habits, and dispel rumors that all healthy diets are challenging and lack taste, according to a researcher in the University of Iowa College of Public...
by Steaknight Magazine Admin | May 17, 2009 | Articles, Health & Fitness
We know that a lot of you out there are diet conscience and would like to keep yourself in shape (other than round). A combination of smart healthy eating and exercise are the two keys to achieve just that. Just because you are eating healthy does not mean you have to...
