This is an award winning marinade recipe and we couldn’t help but to share this with our audience.  Most times I would say 30 minutes to marinate a flank steak? Yeah Right! It is true, follow this recipe and find out for yourself.

Everyone out there forgets to take something out for dinner, I am notorious for that. I always think “well if I take out a steak then I have to marinate it overnight.” Ahh forget it, steak goes back in the freezer and you pick up the phone and order Chinese food. Once you try this you will be amazed at how good it tastes in such a short amount of time. Check it out.

Serves 4 – 6


  • 1 cup prepared teriyaki marinade
  • 1/2 cup chopped onion
  • 1/3 cup honey
  • 1/3 cup fresh orange juice
  • 1 tbsp. dark sesame oil
  • 1 large clove garlic, crushed and peeled
  • Pepper
  • 1  2-lb. beef flank steak
  • Orange slices
  • Rosemary sprigs

In medium, shallow dish, combine teriyaki marinade, onion, honey, orange juice, oil, garlic, and pepper to taste; whisk until blended. Remove and reserve 3?4 cup of marinade for basting.

With sharp knife, lightly score both sides of flank steak in a crisscross pattern. Place steak in marinade in dish, turning to coat. Cover with plastic wrap and marinate in refrigerator 30 minutes, turning once.

Remove steak from marinade; discard marinade. Place steak on grid over medium. Grill, uncovered, 17–21 minutes for medium rare to medium, basting occasionally with reserved marinade and turning once.

Place remaining basting marinade in small saucepan; place on grid of grill and bring to a boil. Meanwhile, carve steak diagonally across the grain into thin slices; arrange on platter. Spoon hot marinade over beef, as desired. Garnish with orange slices and rosemary sprigs.

Please let us know what you think.