Currently Browsing: Health & Fitness

STEAKNIGHT’s Popular Mobile Website for the NEW iPhone 3G!

We recently mentioned that our new mobile website was available for your New iPhone 3G. It also supports Blackberries and Google Android mobile cell phones. This handy new feature is a big hit and website traffic was up on the mobile site right away. It's now one of our most popular channels! Give it a try! Simply type in our website address (steaknightmag.com) on your cell iPhone, pda or mobile device. Our iPhone compatible site is a super convenient way to access all of our recipes, articles and our online business directory. In the kitchen, on the road looking for great restaurant...
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Nutritional Value of Steak and Beef

      America’s favorite beef cuts are leaner than ever before. Now here are some cuts of beef that meet government guidelines for lean.1 Look for these nutrient-rich lean beef cuts: CUT OF BEEF Beef Cut Calories Saturated Fat (Grams) Total Fat (Grams) Eye Round Roast and Steak 144 1.4 4.0 Sirloin Tip Side Steak 143 1.6 4.1 Top Round Roast and Steak 157 1.6 4.6 Bottom Round Roast and Steak 139 1.7 4.9 Top Sirloin Steak 156 1.9 4.9 Brisket, Flat Half 167 1.9 5.1 95% Lean Ground Beef 139 2.4 5.1 Round Tip Roast...
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A Woman’s Perspective

In the economy we are in today, everyone is suffering. We are all feeling a little bit uneasy. We may of even needed to get a second job.  I am sure we all had to cut back on special treats we used to give ourselves and to our children. We probably even had to cut back on food. So I had to think this through. I believe that friends will never be affected by the economy.  Good friends do not cost money. therefore we should get together and enjoy each other. Perhaps talk about all the things we wish we had. Have a good time, laugh, drink, eat. Maybe even have a bottle of  inexpensive wine. But...
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Dieting With Lean Beef

We know that a lot of you out there are diet conscience and would like to keep yourself in shape (other than round). A combination of smart healthy eating and exercise are the two keys to achieve just that. Just because you are eating healthy does not mean you have to give up your beloved steak. Steak contains vital Protein which plays a major part of building muscle.  Here is a list of 29 cuts the that meets government guidelines to be considered the leanest beefs out there.  Eye Round Roast and Steak, Sirloin Tip Side Steak, Top Round Roast and Steak, Bottom Round Roast and...
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