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The Best BBQ Pork Tenderloin You Have Ever Eaten

It is a bold statment, but if you cook your tenderloin following this recipe you may never make it any other way again. I guess you can call it a BBQ Mango Pork Tenderloin. Ingredients: 3 Medium Size Pork Tenderloins  1 1/2 Tablespoons Sesame Oil 1/2 Cup Brown Sugar 3 Tablespoons Dried Thyme 3 Tablespoons Granulated Garlic 3 Garlic Cloves Choped 1/4 Cup Honey 1/4 Cup Soy Sauce 1 1/2 Cans Goya Mango Nectar 1 Teaspoon Crushed Red Pepper Flakes 1 Tablespoon Kosher Salt 1 1/4 Tablespoon Fresh Ground Black Pepper The first thing you will need to do is season...
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Nutritional Value of Steak and Beef

      America’s favorite beef cuts are leaner than ever before. Now here are some cuts of beef that meet government guidelines for lean.1 Look for these nutrient-rich lean beef cuts: CUT OF BEEF Beef Cut Calories Saturated Fat (Grams) Total Fat (Grams) Eye Round Roast and Steak 144 1.4 4.0 Sirloin Tip Side Steak 143 1.6 4.1 Top Round Roast and Steak 157 1.6 4.6 Bottom Round Roast and Steak 139 1.7 4.9 Top Sirloin Steak 156 1.9 4.9 Brisket, Flat Half 167 1.9 5.1 95% Lean Ground Beef 139 2.4 5.1 Round Tip Roast...
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Beef Tenderloin With Port & Roasted Shallots

Ok, here is a tasty recipe idea for the holidays or a dinner party. Easily double the ingredients for a larger group. Prep time is a little involved, but doesn't require a degree in rocket engineering. Next time you are looking to prepare an impressive meal for the in laws this is the one. We hope you give it a shot.  Yield:  12 servings Ingredients: 1 ½ lbs. large shallots (about 24) halved lengthwise, peeled 3 Tbsp. olive oil 6 Cups canned beef broth 1 ½ Cups port wine 1 Tbsp. tomato paste 2 3-3 ½ lb. Beef tenderloins (large ends), trimmed 2...
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